Founded in 2018 by 2nd Degree Brazilian Jiu-Jitsu black belt, Liam McGeown, First Colony members range from complete beginners to advanced black belts.

 At First Colony, we see ourselves as a community. A tribe.

Respect, camaraderie, and encouragement are balanced with intensity and a desire to measurably expand in skill and ability.

“Little by little, we get very far.”

Age, weight, skill & fitness level are all irrelevant at First Colony. Whether you’ve been practicing BJJ for decades or have never set foot in a gym, First Colony has a place for you.

The best day to start your Jiu-Jitsu journey is today!

MONDAY

7-8 AM - No-Gi

8-9 AM - Open Mat

9-10 AM No-Gi

10-11 AM - Open Mat

KIDS CLASS - Gi

4:30 - 6:00 PM

7-8 PM Beginner/Basic - Gi

TUESDAY

7-8 AM - No-Gi

8-9 AM - Open Mat

9-10 AM - No-Gi

10-11 AM - Open Mat

7-8 PM Beginner/Basic - No-Gi

WEDNESDAY

7-8 AM Positional Study - Gi

8-9 AM Open Mat

9-10 AM - No-Gi

10-11 AM - Open Mat

7-8 PM - Gi/No-Gi (varies)

FRIDAY

7-8 AM Advanced - Gi

8-9 AM Open Mat

9-10 AM - Gi

10-11 AM - Open Mat

SATURDAY

8-9 AM Positional Study - Gi

9-10 AM - Open Mat

Adult

classes

CLICK FOR PHOTOS

First Colony BJJ runs the standard format BJJ class starting with contextual warmups, followed by focused technique training, and concluding with sparring (rolling). All students are welcome to all classes.

———————

If you are curious about BJJ, the best thing to do is come down and check it out!

———————

Adult membership fees are $150/month.

youth

classes

CLICK FOR PHOTOS

First Colony BJJ offers Monday & Thursday night classes for our Kids Program. Classes are an 90 minutes long and follow the same structure as adult classes with warmups, techniques, and light optional sparring with a mix of contextual and self-defense related games.

———————

Youth membership fees are $125/month.

Gi classes require the standard BJJ uniform - gi & belt (example).

No-gi classes require shorts (no pockets or zippers) with spats, and a rashguard/T-Shirt (example).

Click here for a Kids Gi Size Chart.

Boxing has landed at First Colony — and we’re keeping it simple, solid, and right here in Marblehead.

Whether you're a kid looking to burn some energy or an adult who’s always wanted to learn how to box without all the attitude, we’ve got you covered. Our new boxing program is open to all ages and focused on the basics: real technique, real fitness, and real confidence.

Classes are taught by Matt Christensen, Army veteran, Marblehead firefighter, and the man behind Calm In Chaos. Matt has a passion for teaching practical skills and helping average people become capable and prepared.

Here’s What You’ll Find:

• Boxing and BJJ under one roof

• A laid-back but hard-working environment

• Classes for both kids and adults

• Straightforward training from a trusted local

• A place to get strong, get sharp, and have fun doing it

No tough-guy nonsense. No pressure to compete or spar. Just clean techniques, good people, and a program built for learning the art of hitting without getting hit.

🥊🥊🥊

Contact US TO SCHEDULE A FREE TRIAL CLASS

FIRST COLONY BJJ

ACADEMY LOCATION

100 Hoods Lane Marblehead, MA
(no drop-ins allowed!)