The following descriptions describe each day's primary focus, but please note that at First Colony, everyone is welcome at every class.

The term "Gi" refers to the traditional uniform worn for Jiu-Jitsu. You can read more about what a Gi is by clicking here.

For pricing or to schedule your first class please click here

Mondays - Gi

7:00AM Basics/Beginner Jiu-Jitsu

Tuesdays - Gi

7:00AM & 7:30PM 7:00AM Basics/Beginner Jiu-Jitsu

Wednesdays - Gi

7:00AM & 7:30PM Fundamental Jui-Jitsu

Thursdays - No Gi

7:00AM Fundamental Jui-Jitsu

7:30PM Basics/Beginner Jiu-Jitsu

Friday - Gi

7:00AM Advanced Jiu-Jitsu